About the course

This course gives you targeted recommendations based on your body type, weight and goals. It helps you choose what to eat, which supplements are best, when to exercise and which types of exercise are right for your body.

Detox: lesson plan

About me

Emily Brown - I am a certified nutrition consultant who has worked in this field for over 20 years. I have practiced in four countries and gained a broad perspective on weight and food issues from around the world. I believe that everyone can achieve their personal health goals. My goal is to help you with that.

“I've always felt that food controlled me. Now I decide what I eat. It's a great feeling and it's made a huge change in how I live my life. "

Niki 28 yo

Tonya, 20 yo

"Thanks to this course, I learned to distinguish hunger from boredom, and to eat when I'm really hungry."

detox book

Packed with easy to follow, delicious and nutritious recipes.